Practical Tools for Mind-Body Health and Building Your Own Sensory Soothing Toolkit
Sun, Aug 04
|Happy Living and Wellness
This workshop is for you if… - you identify as neurodivergent (highly sensitive person, autistic, ADHD, and more) - you’re wondering if you’re neurodivergent and would like to learn more - you don’t use any labels, but you’re curious about neurodiversity
Time & Location
Aug 04, 2024, 10:00 AM – 12:00 PM MDT
Happy Living and Wellness, 14015 E Evans Ave, Aurora, CO 80014, USA
About the Event
Neurodiversity Workshop: Practical Tools for Mind-Body Health and Building Your Own Sensory Soothing Toolkit
In-person workshop and discussion
Sunday, August 4th | 10am - noon
Happy Living and Wellness
14015 E Evans Ave, Aurora, CO 80014
We invite you to join a transformative workshop designed to empower and connect you within a supportive, neurodiversity-affirming community.
This workshop is for you if…
- you identify as neurodivergent (highly sensitive person, autistic, ADHD, and more)
- you’re wondering if you’re neurodivergent and would like to learn more
you don’t use any labels, but you’re curious about neurodiversity
What we’ll do together:
- Learn about neurodiversity (including high sensitivity, autism, ADHD) from an affirming & culturally sensitive point of view.
- Have an open conversation about neurodiversity & identity in the AAPI community
- Create a sensory soothing toolkit
- Learn strategies to manage overwhelm & burnout
Ask any questions to a neurodivergent therapist!
*Must be 18+ years old to participate
Liz Zhou provides holistic & compassionate therapy for highly sensitive, neurodivergent adults & couples in Colorado. Her specialties include EMDR, IFS, psychedelic integration, and therapy intensives. Prior to becoming a therapist, Liz worked as a shaman’s translator in the Peruvian Amazon.
This discussion centers AANHPI (Asian American, Native Hawaiian, Pacific Islander) Coloradans. If you do not identify with being AANHPI, please email cacendenver@gmail.com to share why you are interested in this topic. We may be able to accommodate your request and/or keep in touch about future opportunities.
Presented by Colorado Asian Culture and Education Network with the support of Metro Denver Partnership for Health.
Please email cacendenver@gmail.com if you have any questions.